Name | Population | Altitude | Latitude | Longitude |
Umba (Umba) : | 6 128 | 1 m | 66°41'21.8" N | 34°20'48.8" E |
Umboverskiy Pogost : |
| 163 m | 67°31'59.9" N | 34°31'0.1" E |
Umbovskiy Pogost : |
| 13 m | 66°46'0.1" N | 34°21'0.0" E |
Umbovskiy : |
|
| 66°46'0.1" N | 34°21'0.0" E |
Umbozero : |
| 163 m | 67°31'59.9" N | 34°31'0.1" E |
Umbozerskiy Pogost : |
|
| 67°31'59.9" N | 34°31'0.1" E |
Upoloksha : |
| 121 m | 67°29'38.0" N | 31°54'28.1" E |
Ura-guba : |
| 1 m | 69°17'22.9" N | 32°48'2.9" E |
Uritsa : |
| 12 m | 68°52'59.9" N | 33°1'0.1" E |
Ust-varzuga : |
|
| 66°16'4.1" N | 36°57'15.8" E |
Ustye- Girvas : |
|
| 68°5'60.0" N | 30°22'0.1" E |
Ustye-lota : |
|
| 68°37'0.1" N | 31°7'59.9" E |
Ustye Lotta : |
|
| 68°37'0.1" N | 31°7'59.9" E |
Ustye Reki Varzugi : |
|
| 66°16'4.1" N | 36°57'15.8" E |
Ustye-varzugi : |
|
| 66°16'4.1" N | 36°57'15.8" E |
Uusi Elama (Uusi Elämä) : |
|
| 66°45'5.0" N | 34°1'26.0" E |
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