Cookies, chocolate sandwich, with creme filling, special dietary: Food, drinks and meals: GDA, caloric and nutritional values
Cookies, chocolate sandwich, with creme filling, special dietary
Section: Baked Products
GDA, caloric and nutritional values: Cookies, chocolate sandwich, with creme filling, special dietary
| Parameter | 100g | GDA | |
| Water | 4.2 g | ||
| Food energy | 461 kcal | 23.1 % | |
| Food energy | 1930 kJ | 0.0 % | |
| Protein | 4.5 g | 10.0 % | |
| Total lipid | 22.1 g | 31.6 % | |
| Ash, salt | 1.2 g | 20.0 % | |
| Carbohydrate, by difference | 67.7 g | 29.4 % | |
| Total dietary fiber | 4.1 g | 17.1 % | |
| Total sugars | 23.53 g | 26.1 % | |
| Calcium | 98 mg | 9.8 % | |
| Iron | 4.72 mg | 26.2 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 200 mg | 20.0 % | |
| Potassium | 295 mg | 6.3 % | |
| Sodium | 243 mg | 10.1 % | |
| Zinc | 0.58 mg | 3.9 % | |
| Copper | 0.22 mg | 11.0 % | |
| Manganese | 0.403 mg | 20.2 % | |
| Selenium | 3.7 µg | 5.3 % | |
| Vitamin B1 (Thiamin) | 0.524 mg | 34.9 % | |
| Vitamin B2 (Riboflavin) | 0.292 mg | 17.2 % | |
| Vitamin B3 (Niacin) | 3.971 mg | 19.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.359 mg | 3.6 % | |
| Vitamín B6 | 0.033 mg | 1.7 % | |
| Vitamín B9 (Folate, total) | 72 µg | 18.0 % | |
| Vitamín B9 (Folic acid) | 62 µg | 31.0 % | |
| Vitamín B9 (Food folate) | 10 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 115 µg | ||
| Choline, total | 5.5 mg | ||
| Vitamín B12 | 0.04 µg | 0.7 % | |
| Vitamín A | 4 IU | 0.1 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Vitamín A1 (Retinol) | 1 µg | ||
| Lutein+zeazanthin | 2 µg | ||
| Vitamín E (alpha-tocopherol) | 1.82 mg | 15.8 % | |
| Vitamín K (phylloquinone) | 5.8 µg | 7.3 % | |
| Saturated fatty acid | 3.825 g | 19.1 % | |
| Monounsaturated fatty acids | 9.228 g | ||
| Polyunsaturated fatty acids | 7.94 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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