Pasta with tomato sauce, no meat, canned: Food, drinks and meals: GDA, caloric and nutritional values


Pasta with tomato sauce, no meat, canned

Section: Meals, Entrees, and Sidedishes





GDA, caloric and nutritional values: Pasta with tomato sauce, no meat, canned

Parameter100gGDA
Water80.94 g
Food energy75 kcal3.8 %
Food energy314 kJ0.0 %
Protein2.54 g5.6 %
Total lipid0.77 g1.1 %
Ash, salt1.19 g19.8 %
Carbohydrate, by difference14.56 g6.3 %
Total dietary fiber1.3 g5.4 %
Total sugars4.91 g5.5 %
Calcium31 mg3.1 %
Iron1.55 mg8.6 %
Magnesium14 mg3.5 %
Phosphorus3 mg0.3 %
Potassium114 mg2.4 %
Sodium344 mg14.3 %
Zinc0.37 mg2.5 %
Copper0.08 mg4.0 %
Manganese0.158 mg7.9 %
Selenium9 µg12.9 %
Vitamin C4.6 mg7.7 %
Vitamin B1 (Thiamin)0.125 mg8.3 %
Vitamin B2 (Riboflavin)0.099 mg5.8 %
Vitamin B3 (Niacin)1.604 mg8.0 %
Vitamin B5 (Pantothenic acid)0.25 mg2.5 %
Vitamín B60.053 mg2.7 %
Vitamín B9 (Folate, total)30 µg7.5 %
Vitamín B9 (Folic acid)22 µg11.0 %
Vitamín B9 (Food folate)7 µg
Vitamín B9 (Folate, dietary folate equivalents)45 µg
Choline, total9.8 mg
Vitamín B120.01 µg0.2 %
Vitamín A329 IU6.6 %
Vitamín A (Retinol activity equivalents)18 µg7.2 %
Vitamín A1 (Retinol)2 µg
Beta-carotene185 µg
Beta-cryptoxanthin16 µg
Lycopene9154 µg
Lutein+zeazanthin28 µg
Vitamín E (alpha-tocopherol)0.93 mg8.1 %
Vitamín D0.2 µg4.0 %
Vitamín D7 IU1.8 %
Vitamín K (phylloquinone)0.7 µg0.9 %
Saturated fatty acid0.232 g1.2 %
Monounsaturated fatty acids0.18 g
Polyunsaturated fatty acids0.272 g
Cholesterol1 mg
First household weight for this item252 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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