PIZZA HUT 12 Cheese Pizza, Regular Crust: Food, drinks and meals: GDA, caloric and nutritional values
PIZZA HUT 12 Cheese Pizza, Regular Crust
Section: Fast Foods
GDA, caloric and nutritional values: PIZZA HUT 12 Cheese Pizza, Regular Crust
| Parameter | 100g | GDA | |
| Water | 43.29 g | ||
| Food energy | 271 kcal | 13.6 % | |
| Food energy | 1135 kJ | 0.0 % | |
| Protein | 11.93 g | 26.5 % | |
| Total lipid | 10.89 g | 15.6 % | |
| Ash, salt | 2.67 g | 44.5 % | |
| Carbohydrate, by difference | 31.22 g | 13.6 % | |
| Total dietary fiber | 1.8 g | 7.5 % | |
| Total sugars | 3.37 g | 3.7 % | |
| Calcium | 209 mg | 20.9 % | |
| Iron | 1.95 mg | 10.8 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 249 mg | 24.9 % | |
| Potassium | 173 mg | 3.7 % | |
| Sodium | 685 mg | 28.5 % | |
| Zinc | 1.65 mg | 11.0 % | |
| Copper | 0.092 mg | 4.6 % | |
| Manganese | 0.308 mg | 15.4 % | |
| Selenium | 20.5 µg | 29.3 % | |
| Vitamin B1 (Thiamin) | 0.264 mg | 17.6 % | |
| Vitamin B2 (Riboflavin) | 0.256 mg | 15.1 % | |
| Vitamin B3 (Niacin) | 3.295 mg | 16.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.285 mg | 2.9 % | |
| Vitamín B6 | 0.114 mg | 5.7 % | |
| Vitamín B12 | 0.7 µg | 11.7 % | |
| Vitamín A | 435 IU | 8.7 % | |
| Vitamín A (Retinol activity equivalents) | 82 µg | 32.9 % | |
| Vitamín A1 (Retinol) | 72 µg | ||
| Beta-carotene | 116 µg | ||
| Lycopene | 2310 µg | ||
| Lutein+zeazanthin | 69 µg | ||
| Vitamín E (alpha-tocopherol) | 0.7 mg | 6.1 % | |
| Vitamín K (phylloquinone) | 10.1 µg | 12.6 % | |
| Saturated fatty acid | 5.04 g | 25.2 % | |
| Monounsaturated fatty acids | 2.919 g | ||
| Polyunsaturated fatty acids | 1.839 g | ||
| Cholesterol | 24 mg | ||
| First household weight for this item | 96.47 1 slice |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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