Soy sauce made from soy and wheat (shoyu): Food, drinks and meals: GDA, caloric and nutritional values
Soy sauce made from soy and wheat (shoyu)
Section: Legumes and Legume Products
GDA, caloric and nutritional values: Soy sauce made from soy and wheat (shoyu)
| Parameter | 100g | GDA | |
| Water | 70.77 g | ||
| Food energy | 53 kcal | 2.7 % | |
| Food energy | 222 kJ | 0.0 % | |
| Protein | 6.28 g | 14.0 % | |
| Total lipid | 0.04 g | 0.1 % | |
| Ash, salt | 15.31 g | 255.2 % | |
| Carbohydrate, by difference | 7.61 g | 3.3 % | |
| Total dietary fiber | 0.8 g | 3.3 % | |
| Total sugars | 1.7 g | 1.9 % | |
| Calcium | 19 mg | 1.9 % | |
| Iron | 1.93 mg | 10.7 % | |
| Magnesium | 43 mg | 10.8 % | |
| Phosphorus | 125 mg | 12.5 % | |
| Potassium | 217 mg | 4.6 % | |
| Sodium | 5637 mg | 234.9 % | |
| Zinc | 0.52 mg | 3.5 % | |
| Copper | 0.104 mg | 5.2 % | |
| Manganese | 0.424 mg | 21.2 % | |
| Selenium | 0.5 µg | 0.7 % | |
| Vitamin B1 (Thiamin) | 0.033 mg | 2.2 % | |
| Vitamin B2 (Riboflavin) | 0.165 mg | 9.7 % | |
| Vitamin B3 (Niacin) | 2.196 mg | 11.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.297 mg | 3.0 % | |
| Vitamín B6 | 0.148 mg | 7.4 % | |
| Vitamín B9 (Folate, total) | 14 µg | 3.5 % | |
| Vitamín B9 (Food folate) | 14 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 14 µg | ||
| Choline, total | 18.3 mg | ||
| Saturated fatty acid | 0.005 g | 0.0 % | |
| Monounsaturated fatty acids | 0.006 g | ||
| Polyunsaturated fatty acids | 0.019 g | ||
| First household weight for this item | 255 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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