Catsup: Food, drinks and meals: GDA, caloric and nutritional values
Catsup
Section: Vegetables and Vegetable Products
GDA, caloric and nutritional values: Catsup
| Parameter | 100g | GDA | |
| Water | 69.15 g | ||
| Food energy | 97 kcal | 4.9 % | |
| Food energy | 406 kJ | 0.0 % | |
| Protein | 1.74 g | 3.9 % | |
| Total lipid | 0.31 g | 0.4 % | |
| Ash, salt | 3.66 g | 61.0 % | |
| Carbohydrate, by difference | 25.15 g | 10.9 % | |
| Total dietary fiber | 0.3 g | 1.3 % | |
| Total sugars | 22.77 g | 25.3 % | |
| Calcium | 18 mg | 1.8 % | |
| Iron | 0.51 mg | 2.8 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 33 mg | 3.3 % | |
| Potassium | 382 mg | 8.1 % | |
| Sodium | 1114 mg | 46.4 % | |
| Zinc | 0.26 mg | 1.7 % | |
| Copper | 0.181 mg | 9.1 % | |
| Manganese | 0.128 mg | 6.4 % | |
| Selenium | 0.3 µg | 0.4 % | |
| Vitamin C | 15.1 mg | 25.2 % | |
| Vitamin B1 (Thiamin) | 0.011 mg | 0.7 % | |
| Vitamin B2 (Riboflavin) | 0.132 mg | 7.8 % | |
| Vitamin B3 (Niacin) | 1.426 mg | 7.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.046 mg | 0.5 % | |
| Vitamín B6 | 0.149 mg | 7.5 % | |
| Vitamín B9 (Folate, total) | 10 µg | 2.5 % | |
| Vitamín B9 (Food folate) | 10 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 10 µg | ||
| Choline, total | 12.5 mg | ||
| Vitamín A | 933 IU | 18.7 % | |
| Vitamín A (Retinol activity equivalents) | 47 µg | 18.9 % | |
| Beta-carotene | 560 µg | ||
| Lycopene | 16709 µg | ||
| Vitamín E (alpha-tocopherol) | 1.46 mg | 12.7 % | |
| Vitamín K (phylloquinone) | 2.8 µg | 3.5 % | |
| Saturated fatty acid | 0.043 g | 0.2 % | |
| Monounsaturated fatty acids | 0.047 g | ||
| Polyunsaturated fatty acids | 0.126 g | ||
| First household weight for this item | 240 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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