Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids: Food, drinks and meals: GDA, caloric and nutritional values
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Section: Vegetables and Vegetable Products
GDA, caloric and nutritional values: Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
| Parameter | 100g | GDA | |
| Water | 81.34 g | ||
| Food energy | 64 kcal | 3.2 % | |
| Food energy | 268 kJ | 0.0 % | |
| Protein | 1.95 g | 4.3 % | |
| Total lipid | 0.5 g | 0.7 % | |
| Ash, salt | 0.8 g | 13.3 % | |
| Carbohydrate, by difference | 15.41 g | 6.7 % | |
| Total dietary fiber | 0.7 g | 2.9 % | |
| Calcium | 4 mg | 0.4 % | |
| Iron | 0.41 mg | 2.3 % | |
| Magnesium | 16 mg | 4.0 % | |
| Phosphorus | 51 mg | 5.1 % | |
| Potassium | 164 mg | 3.5 % | |
| Sodium | 12 mg | 0.5 % | |
| Zinc | 0.36 mg | 2.4 % | |
| Copper | 0.056 mg | 2.8 % | |
| Manganese | 0.033 mg | 1.7 % | |
| Selenium | 0.6 µg | 0.9 % | |
| Vitamin C | 5.5 mg | 9.2 % | |
| Vitamin B1 (Thiamin) | 0.026 mg | 1.7 % | |
| Vitamin B2 (Riboflavin) | 0.061 mg | 3.6 % | |
| Vitamin B3 (Niacin) | 0.939 mg | 4.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.522 mg | 5.2 % | |
| Vitamín B6 | 0.037 mg | 1.9 % | |
| Vitamín B9 (Folate, total) | 38 µg | 9.5 % | |
| Vitamín B9 (Food folate) | 38 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 38 µg | ||
| Vitamín A | 1 IU | 0.0 % | |
| Lutein+zeazanthin | 32 µg | ||
| Saturated fatty acid | 0.077 g | 0.4 % | |
| Monounsaturated fatty acids | 0.144 g | ||
| Polyunsaturated fatty acids | 0.233 g | ||
| First household weight for this item | 128 .5 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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