Peppers, jalapeno, canned, solids and liquids: Food, drinks and meals: GDA, caloric and nutritional values


Peppers, jalapeno, canned, solids and liquids

Section: Vegetables and Vegetable Products





GDA, caloric and nutritional values: Peppers, jalapeno, canned, solids and liquids

Parameter100gGDA
Water88.89 g
Food energy27 kcal1.4 %
Food energy113 kJ0.0 %
Protein0.92 g2.0 %
Total lipid0.94 g1.3 %
Ash, salt4.51 g75.2 %
Carbohydrate, by difference4.74 g2.1 %
Total dietary fiber2.6 g10.8 %
Total sugars2.14 g2.4 %
Calcium23 mg2.3 %
Iron1.88 mg10.4 %
Magnesium15 mg3.8 %
Phosphorus18 mg1.8 %
Potassium193 mg4.1 %
Sodium1671 mg69.6 %
Zinc0.34 mg2.3 %
Copper0.146 mg7.3 %
Manganese0.114 mg5.7 %
Selenium0.4 µg0.6 %
Vitamin C10 mg16.7 %
Vitamin B1 (Thiamin)0.043 mg2.9 %
Vitamin B2 (Riboflavin)0.038 mg2.2 %
Vitamin B3 (Niacin)0.403 mg2.0 %
Vitamin B5 (Pantothenic acid)0.416 mg4.2 %
Vitamín B60.19 mg9.5 %
Vitamín B9 (Folate, total)14 µg3.5 %
Vitamín B9 (Food folate)14 µg
Vitamín B9 (Folate, dietary folate equivalents)14 µg
Vitamín A1700 IU34.0 %
Vitamín A (Retinol activity equivalents)85 µg34.1 %
Alpha-carotene32 µg
Beta-carotene968 µg
Beta-cryptoxanthin72 µg
Lutein+zeazanthin657 µg
Vitamín E (alpha-tocopherol)0.69 mg6.0 %
Vitamín K (phylloquinone)12.9 µg16.1 %
Saturated fatty acid0.097 g0.5 %
Monounsaturated fatty acids0.053 g
Polyunsaturated fatty acids0.514 g
First household weight for this item136 1 cup. chopped
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online