Radishes, oriental, dried: Food, drinks and meals: GDA, caloric and nutritional values
Radishes, oriental, dried
Section: Vegetables and Vegetable Products
GDA, caloric and nutritional values: Radishes, oriental, dried
| Parameter | 100g | GDA | |
| Water | 19.68 g | ||
| Food energy | 271 kcal | 13.6 % | |
| Food energy | 1135 kJ | 0.0 % | |
| Protein | 7.9 g | 17.6 % | |
| Total lipid | 0.72 g | 1.0 % | |
| Ash, salt | 8.33 g | 138.8 % | |
| Carbohydrate, by difference | 63.37 g | 27.6 % | |
| Calcium | 629 mg | 62.9 % | |
| Iron | 6.73 mg | 37.4 % | |
| Magnesium | 170 mg | 42.5 % | |
| Phosphorus | 204 mg | 20.4 % | |
| Potassium | 3494 mg | 74.3 % | |
| Sodium | 278 mg | 11.6 % | |
| Zinc | 2.13 mg | 14.2 % | |
| Copper | 1.631 mg | 81.6 % | |
| Manganese | 0.539 mg | 27.0 % | |
| Selenium | 0.7 µg | 1.0 % | |
| Vitamin B1 (Thiamin) | 0.27 mg | 18.0 % | |
| Vitamin B2 (Riboflavin) | 0.68 mg | 40.0 % | |
| Vitamin B3 (Niacin) | 3.4 mg | 17.0 % | |
| Vitamin B5 (Pantothenic acid) | 1.854 mg | 18.5 % | |
| Vitamín B6 | 0.618 mg | 30.9 % | |
| Vitamín B9 (Folate, total) | 295 µg | 73.8 % | |
| Vitamín B9 (Food folate) | 295 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 295 µg | ||
| Saturated fatty acid | 0.218 g | 1.1 % | |
| Monounsaturated fatty acids | 0.119 g | ||
| Polyunsaturated fatty acids | 0.325 g | ||
| First household weight for this item | 116 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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