Tomato products, canned, sauce: Food, drinks and meals: GDA, caloric and nutritional values


Tomato products, canned, sauce

Section: Vegetables and Vegetable Products





GDA, caloric and nutritional values: Tomato products, canned, sauce

Parameter100gGDA
Water91.12 g
Food energy24 kcal1.2 %
Food energy101 kJ0.0 %
Protein1.32 g2.9 %
Total lipid0.18 g0.3 %
Ash, salt2 g33.3 %
Carbohydrate, by difference5.38 g2.3 %
Total dietary fiber1.5 g6.3 %
Total sugars4.25 g4.7 %
Calcium13 mg1.3 %
Iron1.02 mg5.7 %
Magnesium16 mg4.0 %
Phosphorus26 mg2.6 %
Potassium331 mg7.0 %
Sodium524 mg21.8 %
Zinc0.2 mg1.3 %
Copper0.117 mg5.9 %
Manganese0.107 mg5.4 %
Selenium0.2 µg0.3 %
Vitamin C7 mg11.7 %
Vitamin B1 (Thiamin)0.024 mg1.6 %
Vitamin B2 (Riboflavin)0.066 mg3.9 %
Vitamin B3 (Niacin)0.975 mg4.9 %
Vitamin B5 (Pantothenic acid)0.309 mg3.1 %
Vitamín B60.097 mg4.9 %
Vitamín B9 (Folate, total)11 µg2.8 %
Vitamín B9 (Food folate)11 µg
Vitamín B9 (Folate, dietary folate equivalents)11 µg
Choline, total9.9 mg
Vitamín A433 IU8.7 %
Vitamín A (Retinol activity equivalents)22 µg8.8 %
Beta-carotene259 µg
Beta-cryptoxanthin3 µg
Lycopene13979 µg
Lutein+zeazanthin23 µg
Vitamín E (alpha-tocopherol)1.42 mg12.3 %
Vitamín K (phylloquinone)2.8 µg3.5 %
Saturated fatty acid0.025 g0.1 %
Monounsaturated fatty acids0.027 g
Polyunsaturated fatty acids0.073 g
First household weight for this item245 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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