Tomatoes, red, ripe, canned, packed in tomato juice: Food, drinks and meals: GDA, caloric and nutritional values
Tomatoes, red, ripe, canned, packed in tomato juice
Section: Vegetables and Vegetable Products
GDA, caloric and nutritional values: Tomatoes, red, ripe, canned, packed in tomato juice
| Parameter | 100g | GDA | |
| Water | 94.28 g | ||
| Food energy | 17 kcal | 0.9 % | |
| Food energy | 72 kJ | 0.0 % | |
| Protein | 0.78 g | 1.7 % | |
| Total lipid | 0.13 g | 0.2 % | |
| Ash, salt | 0.81 g | 13.5 % | |
| Carbohydrate, by difference | 4 g | 1.7 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 2.38 g | 2.6 % | |
| Calcium | 31 mg | 3.1 % | |
| Iron | 0.97 mg | 5.4 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 19 mg | 1.9 % | |
| Potassium | 188 mg | 4.0 % | |
| Sodium | 143 mg | 6.0 % | |
| Zinc | 0.14 mg | 0.9 % | |
| Copper | 0.069 mg | 3.5 % | |
| Manganese | 0.077 mg | 3.9 % | |
| Selenium | 0.1 µg | 0.1 % | |
| Vitamin C | 9.3 mg | 15.5 % | |
| Vitamin B1 (Thiamin) | 0.045 mg | 3.0 % | |
| Vitamin B2 (Riboflavin) | 0.055 mg | 3.2 % | |
| Vitamin B3 (Niacin) | 0.712 mg | 3.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.118 mg | 1.2 % | |
| Vitamín B6 | 0.111 mg | 5.6 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 8 µg | ||
| Choline, total | 7 mg | ||
| Vitamín A | 117 IU | 2.3 % | |
| Vitamín A (Retinol activity equivalents) | 6 µg | 2.4 % | |
| Beta-carotene | 70 µg | ||
| Lycopene | 2767 µg | ||
| Lutein+zeazanthin | 86 µg | ||
| Vitamín E (alpha-tocopherol) | 0.68 mg | 5.9 % | |
| Vitamín K (phylloquinone) | 2.9 µg | 3.6 % | |
| Saturated fatty acid | 0.018 g | 0.1 % | |
| Monounsaturated fatty acids | 0.021 g | ||
| Polyunsaturated fatty acids | 0.052 g | ||
| First household weight for this item | 240 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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