Tomatoes, red, ripe, canned, packed in tomato juice, no salt added: Food, drinks and meals: GDA, caloric and nutritional values


Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Section: Vegetables and Vegetable Products





GDA, caloric and nutritional values: Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Parameter100gGDA
Water94.28 g
Food energy17 kcal0.9 %
Food energy72 kJ0.0 %
Protein0.78 g1.7 %
Total lipid0.13 g0.2 %
Ash, salt0.81 g13.5 %
Carbohydrate, by difference4 g1.7 %
Total dietary fiber1 g4.2 %
Total sugars2.38 g2.6 %
Calcium31 mg3.1 %
Iron0.97 mg5.4 %
Magnesium11 mg2.8 %
Phosphorus19 mg1.9 %
Potassium188 mg4.0 %
Sodium10 mg0.4 %
Zinc0.14 mg0.9 %
Copper0.069 mg3.5 %
Manganese0.077 mg3.9 %
Selenium0.1 µg0.1 %
Vitamin C9.3 mg15.5 %
Vitamin B1 (Thiamin)0.045 mg3.0 %
Vitamin B2 (Riboflavin)0.055 mg3.2 %
Vitamin B3 (Niacin)0.712 mg3.6 %
Vitamin B5 (Pantothenic acid)0.118 mg1.2 %
Vitamín B60.111 mg5.6 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Choline, total7 mg
Vitamín A117 IU2.3 %
Vitamín A (Retinol activity equivalents)6 µg2.4 %
Beta-carotene70 µg
Lycopene2767 µg
Lutein+zeazanthin86 µg
Vitamín E (alpha-tocopherol)0.68 mg5.9 %
Vitamín K (phylloquinone)2.9 µg3.6 %
Saturated fatty acid0.018 g0.1 %
Monounsaturated fatty acids0.021 g
Polyunsaturated fatty acids0.052 g
First household weight for this item240 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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